April 9, 2019
Today has been a good day. I slept in a little bit this morning. I’ve spent time with my loving Father in Heaven. I went to the gym today.
Lately I have been in good moods. I don’t know how I feel about it because sometimes its scary. It’s scary feeling good because I know that I am going to go back down. I don’t know when and I don’t know how but I know it is going to happen.
Thats the thing with bipolar. Its a funny thing. When one mood comes, you know the other is not far away. You know it’s coming. It’s a matter of time. But that’s not something to think about right now.
I read an article earlier today. It was from The Mighty. They were talking about texts to send friends and loved ones with bipolar. It was really good because it was just some type of advice, because let’s be real, we have probably heard everything or just about everything. Sometimes it’s nice to just get a text that says “this too will pass” or “i’m here”.
Sometimes I forget that I have people. It’s really easy because in some moments, it’s really difficult to remember who is actually in your life when it feels like you have no one. I know that happens a lot. When you’re down, it feels like you’re a burden to everyone you’re around. It makes it hard to be around people.
I hope I remain in there good moods for the next few days, but if it doesn’t last, that’s okay too because it’s a part of me. It’s my new normal.
Madison Rae
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